Screening Self-Tests

Maybe you’re not a fan of tests – neither am I, but sometimes self tests are a great way to help you check in on yourself. Screen yourself for Depression, Anxiety disorders, Risky drinking, Cannabis use or your overall well-being with this link. From HeretoHelp BC: Screening self-tests are tools that help you look atContinue reading “Screening Self-Tests”

Journal: Loneliness and Social Connection

Loneliness is the sense of feeling alone. While some people who are lonely are physically separated from others, we can be around others and still feel lonely when important connections are missing. We may feel lonely for different reasons and experience loneliness in our own ways, but loneliness is always painful. Research increasingly shows that loneliness isContinue reading “Journal: Loneliness and Social Connection”

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